Since 2010
Since 2010
Since 2010
Since 2010
Since 2010
SheCamp® Group Fitness for Women is operated by Susie Purcell, a Fitness Australia Level 3-accredited fitness professional.
SheCamp® is an outdoor fitness group providing a safe and welcoming environment for women of all ages wishing to start, maintain and/or improve their personal health and fitness, set in two beautiful locations, Maroubra Beach and Sydney Park, St Peters.
Working at your own pace, Susie guides members through varied and enjoyable workouts utilising a wide range of exercises and drills.
Sessions focus on agility, strength and cardiac fitness for every day life.
Group Fitness
Join our group fitness sessions where you can work at your own pace in a supportive outdoor environment.
Connect with like-minded individuals while enjoying the fresh air and motivation of a community dedicated to health wellness.
Personal Training
Our personal training service provides tailored 1-on-1 sessions to meet your unique fitness goals.
With personalized plans and dedicated support, we help you achieve your desired results.
Peri- & Menopause
Join our outdoor group fitness sessions designed to accommodate women experiencing peri- and menopause.
Embrace this transformative stage of life with a supportive community, empowering you to stay active and thrive.
Injury Management
Experience our tailored sessions focused on managing and recovering from injury.
Our expert team will create a personalized plan to help you regain strength and improve mobility. Start your recovery journey today!
Pre- &
Post-natal
Join our tailored sessions for gentle exercise where we focus on your unique needs, helping you stay active while prioritizing your well-being during this important phase.
Embrace a balanced approach to fitness that suits your current state.
Welcome to SheCamp® Group Fitness for Women, where we embrace the idea that health and fitness are journeys for life.
Our distinctive approach guarantees that every workout is unique, keeping you inspired and engaged.
Each session blends strength, movement, and fun, empowering you to lead an active lifestyle.
We focus on
- Core Strength
- Cardio Fitness and High Intensity Interval Training (H.I.I.T)
- Lean Muscle Mass
- Flexibility and Mobility
- Balance and Play
- Mental Health
Come join us and experience the joy of fitness within a nurturing community!
Di, 63
“I have been training outdoors with Susie…for over ten years. She is the perfect combination of tough and warm, and she works with the whole person – mentally, emotionally and physically.”
TESTIMONIALS
Fran, 34
“Our trainer Susie pushes each person individually, and that’s what I like most about Shecamp®. The only expectation is that you give everything your best shot, and…with that comes results! It really is a non-judgemental, non-intimidating environment for women of all ages and sizes to get together, train hard, and have some serious fun along the way!”
Dana, 41
“Because I'm not in Sydney, and throughout numerous lockdowns, Shecamp® has been so vital to my mental and physical well-being. It makes my coast life complete! I credit Susie for inspiring the life I continue to lead and cannot recommend her highly enough.”
